Hi! If you're wanting to hit up your abs and arms today, then these workouts are right up your alley! Teddy Bass trains Cameron Diaz, and I'm definitely willing to listen to him since she looks like this:
You'll need a pair of dumbbells for Teddy's 10 minute workout. You may want to have an extra pair of weights that are a pound or two lighter to switch out if needed: Cameron Diaz Arm and Core Workout
If you're ready to hit up your core a little bit more, then try out this 7 minute ab workout from Cassey Ho of Blogilates. Don't be deceived by the time! She's going to make you WORK!: 7 Minutes to Crop Top Abs
Just a little over a week until my 5K! How are you doing on your goals? Tell me in the comments below, and I'll see you back here tomorrow for the Workin' It Wednesday link-up!