Tuesday, March 14, 2017

Tuesday Training: Week 11


Happy Tuesday! Are you enjoying a spring break like me? I can't believe we're already into the 11th week of the year, and I appreciate you sticking with me. I'm in maintenance and toning mode these days, so today I wanted to share an exercise to hit those arms- it's almost tank top season around here!

You're going to need two sets of weights for this workout, and it's a killer! I use a pair of 5 pound and 3 pound weights. The trainer works with Madonna, and love her or hate her, her arms are fierce!


Try out her workout this week, and let me know what you think: Madonna Arms Workout

And don't forget that I've organized ALL of my Tuesday Training workouts onto one Pinterest board which you can view HERE.

Later this morning I'm linking up with Andrea to share my most embarrassing moments for today's Show and Tell Tuesday. You can check out that post HERE

I'm back tomorrow for Ari's birthday party post! See you soon!

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Hi friends! Let me know what you think! I'd love to hear from you!