Tuesday, June 13, 2017

Tuesday Training: Week 24


Hi! Thanks for joining me for week 24 of Tuesday Training! Can you believe the year is almost halfway over?! When I get back into a routine after some time off, I like to start with a dance workout. Dance workouts are fun, and they make you break a sweat while keeping your confidence level high (as long as you aren't working out in front of your entire neighborhood!) 


I really like how PlyoJam combines dance with plyometrics or jump training. It definitely keeps me on my toes! Try out this 20 minute dance workout: Cardio Dance Workout to Scorch Calories

Don't forget to check out the rest of the Tuesday Training videos on THIS Pinterest page.

Today is also Show & Tell Tuesday, so make sure you stop by my post HERE! Have a great Tuesday, and I'll see you back here tomorrow!

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