Happy Tuesday, and a happy 1 year blogiversary to ME! Thank you so much for following along with me in blogland! There are definitely days when I don't want to blog and it feels more like a chore than an outlet, but having you cheer me on makes it totally worth it! You can read my first post HERE, and after today's workout, please take the survey at the bottom of this post to be entered to win a $50 gift card to my motherland, Target!
Onto the workout! A lot of times, I think people see a workout described as "low-impact" and automatically assume that it's easy and/or for people with injuries that can't run or do full cardio. My, my, my! How wrong those people are! You may not be sprinting or doing jumping jacks for 20 minutes straight, but you will definitely get in a good workout. Anna and Popsugar just released this 15 minute low-impact cardio workout in June, and it will definitely get your legs tight and mind right!
Don't forget that you can view all of my favorite Tuesday Training videos HERE!
To be entered to win the $50 Target gift card, please answer all 9 questions of the survey shown below. The survey closes this Sunday, July 23rd at 10:00 p.m. central time. Please answer all questions honestly- you will not hurt my feelings! I want your feedback to improve A Gal Named Al for this second year and beyond. The winner will be announced and contacted on Monday, July 24th! Thank you for reading my blog, and good luck! I'll see you back here tomorrow for my final Sephora Play! subscription review! See you soon!