Tuesday, August 8, 2017

Tuesday Training: Week 32


Happy Tuesday, fit friends! Robert and I finished moving a ton of boxes into my new classroom yesterday, so I am not in the mood to lift any weights today! Over the summer, I started doing some of the Popsugar Fitness 21 Day Summer Shape Up Challenge videos. I was a little concerned with starting out on the first day with a 30 minute video, but Anna is the workout lead for this one so I knew I was in good hands, and the workout doesn't require any equipment except for some towels. I opted to skip out on the towel part and just did the modified version of any exercise that required them. This body weight video will get you toned up in no time! Try it out here: 30 Minute Fat Frying Bikini Body Workout

Don't forget that you can checkout all of my favorite trainings HERE

I'll be back tomorrow to link-up and share about heading back to school, and don't forget to link-up with me this Thursday to share your favorite recipe of the week! See you soon!

10 comments:

  1. I haven't tried any of the no weight workouts yet, but you got me on Team Anna and last night I finished another book suggestion from you-Iqbal! So so good! I started I Am Malala last night and hope to finish it later in the week! You rock at book recommendations!

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    1. Oh good! I hope you enjoy it- there are some TED Talks to go with it, too. I think there's a children's picture book that is about Malala & Iqbal, too.

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  2. Sounds busy with getting moved into your classroom. I can't wait to hear how your new adventure goes, I just know you will be fabulous :)! xoxo ERIN

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    1. Thanks, Erin! I'm a little nervous, and it is a huge change so far, but hopefully it is a good one!

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  3. I still have not tried a PopSugar video but I can't wait to turn back here when I need a good one (this fall on a rainy day). Body weight classes or videos are always my favorite. It is always amazing how effective they are. My yoga class is my hardest workout each week!

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    1. I totally agree, Jenna! I did just a 5 minute abs yoga video yesterday to end my workout (thinking I was going to cool down) and I sweat the most during that one!

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  4. I think moving boxes is a workout in itself!

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    1. Yes, ma'am! I am not moving classrooms again til I retire!

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  5. Moving boxes means you definitely earned a day off...ENJOY!

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    1. Thank you! I stayed in pajamas til 12 today, and it was heavenly!

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Hi friends! Let me know what you think! I'd love to hear from you!