Tuesday, August 15, 2017

Tuesday Training: Week 33


Hi everyone! Thanks for joining me for another round of Tuesday Training! Now that I'm back at work, I'm pushing my workouts to the afternoons when I get home. I like to mix up my workouts with a variety of cardio, yoga, weights, and abs. This 5 minute video from Popsugar's 21 Day Summer Shape Up Challenge is a great way to end any workout and incorporates a bit of planking to help shred your abs. Try it out today: 5 Minute No Crunch Flat Abs Workout


Don't forget that you can check out all of my favorite trainings HERE!

I'm taking tomorrow off from posting, but I've got a 2nd post to share with you today! Check out my guilty pleasures for the Show & Tell Tuesday link-up!

I'll see you back here on Thursday when I hope you'll link up with me and my Ladies Who Link friends to share any more tips about heading back to school. See you soon!

2 comments:

  1. I have to say THANK YOU for sharing these videos. I've been looking for free workouts and these have been perfect for me to squeeze in during the day.

    ReplyDelete
    Replies
    1. I'm glad you're liking the videos! Popsugar is so motivating!

      Delete

Hi friends! Let me know what you think! I'd love to hear from you!