Hi everyone! Thanks for joining me for another round of Tuesday Training! Now that I'm back at work, I'm pushing my workouts to the afternoons when I get home. I like to mix up my workouts with a variety of cardio, yoga, weights, and abs. This 5 minute video from Popsugar's 21 Day Summer Shape Up Challenge is a great way to end any workout and incorporates a bit of planking to help shred your abs. Try it out today: 5 Minute No Crunch Flat Abs Workout
Don't forget that you can check out all of my favorite trainings HERE!
I'm taking tomorrow off from posting, but I've got a 2nd post to share with you today! Check out my guilty pleasures for the Show & Tell Tuesday link-up!
I'll see you back here on Thursday when I hope you'll link up with me and my Ladies Who Link friends to share any more tips about heading back to school. See you soon!