Tuesday, August 22, 2017

Tuesday Training: Week 34


Hi everyone! Are you like me and get bored with the same workouts? To counter this, I have been trying a new challenge every month. Last week, I started a squat challenge. I'm enjoying this workout because it's easy to add onto a cardio video or do after a run. It's also super manageable. Try it out today: The 30 Day, 100 Rep Squat Challenge


Need some more workouts to easily fit into your schedule? Check out all of the Tuesday Trainings HERE

Come back on Thursday to share your favorite recipe of the week for Try It Thursday! See you then!

6 comments:

  1. I am weird. I love squats. I do squats at the weirdest times and in some strange places. :)

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  2. You reminded me: Get back to doing squats. Oh how my behind needs them!! Have a terrific Tuesday!!

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  3. Squats are the only thing that helps my get any firmness in my booty.

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  4. The program Katie and I have been doing is a ton of squats...on Saturdays we'd do 160! They work😉

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  5. I love squats, but I am horrible at them. I need to be better about doing them regularly!

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  6. I used to do squats while blow drying my hair! It works wonders, and you really can't do anything else during that time, so you might as well tone your booty!

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Hi friends! Let me know what you think! I'd love to hear from you!