Hi everyone! Are you like me and get bored with the same workouts? To counter this, I have been trying a new challenge every month. Last week, I started a squat challenge. I'm enjoying this workout because it's easy to add onto a cardio video or do after a run. It's also super manageable. Try it out today: The 30 Day, 100 Rep Squat Challenge
Need some more workouts to easily fit into your schedule? Check out all of the Tuesday Trainings HERE!
Come back on Thursday to share your favorite recipe of the week for Try It Thursday! See you then!